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Holistic Workshops

A sacred space to journey inward, reconnect and heal.

Each workshop is a unique invitation to explore the deeper layers of yourself through Sandtray Healing, meditation, shamanic drumming, creative practices and shared reflection. Themes can be created and tailored to meet the needs of each group.

A lighthouse, bridge and shells arranged in a sandtray scene

At the heart is Sandtray Healing

A gentle yet powerful creative process that allows the inner world to be expressed, explored and witnessed.

Supported by

Guided meditation
Shamanic drumming
Group discussion
Reflective practice
Creative exercises
Themes shaped around your group

Come as you are.

Bring your curiosity.

Trust what wants to unfold.

Deirdre believes that you are the guide of your own healing journey. Her role is to hold the container, creating the space for whatever needs to emerge, be witnessed, explored and transformed.

Workshops to suit the needs of those taking part

Workshops can be designed for individuals, groups, communities and organisations, with themes and practices adapted for each group. Deirdre also designs and facilitates therapeutic workshops for women, community groups and people within prison settings.

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Individuals

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Groups

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Communities

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Organisations

Themes can include

GriefIdentityHealingEmotional wellbeingResiliencePersonal transformation

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Not sure where to begin?

Send a message and Deirdre will help you find the right space, whether that is a workshop, the Tides of Change programme or one to one support.